Wednesday, July 22, 2026

SPIRITUAL FORMATION AND TRANSFORMATION: MY METHOD




My basic method for teaching spiritual formation and transformation is this.

1. Assumption: God is the agent of personal/spiritual transformation. 

2. Point People to God's Presence. Lecturing to people or assigning books to read won't transform the human heart. But God can. Therefore, I assign people to pray. I point people to the presence of the One who does the transforming. 

3. Have Students Share with Others What God Is Doing In Them. Transformation has a corporate dimension. This is realized as we return from our solitary prayer times with God and share with others what God has spoken to us. Here we arrive at the center of biblical koinonia ("fellowship") which is, literally, sharing what we have in common; viz., Christ in me, the hope of glory.

The method God has given me to facilitate this is:

Give people Psalm 23 and send them out to pray for an hour. Or sometimes I send them out to pray for 30 minutes. For pastors, I use 60 minutes; for non-pastors, I use 30 minutes.

Below is the paper I give them. I read the instructions aloud. 

I use this document when teaching seminary classes, and doing spiritual formation retreats for churches.

WARNING: If you are a pastor who wants to do this kind of thing with your people you must be engaging in it yourself. 

***

 60 MINUTES with Psalm 23 and God 

John Piippo, PhD 

 

Go alone to a quiet place to meet with God. When I dismiss you go quietly – don’t talk with anyone. 

 

Don’t take anything with you except for this piece of paper. Leave your cell phone in the room. 

 

When you find your quiet place stay there for 60 minutes.  

 

During this time keep a spiritual journal. A spiritual journal is a record of God’s voice and activity in your life. When God speaks to you about you, write it down. 

 

Use Psalm 23 for your meditation. Biblically, to meditate is to ponder something. Meditation is repetitive. Your purpose is not to exegete Psalm 23. Instead, be exegeted yourself by the Holy Spirit. 

 

If your mind wanders, write down where it wanders to 

 

After the half hour, return to our meeting place.  

 

PSALM 23  

The Lord is my shepherd; 
I shall not
[want. 
2
He makes me to lie down in green pastures; 
He leads me beside the still waters.
 
3
He restores my soul; 
He leads me in the paths of righteousness
 
For His name’s sake.
 

4 Yea, though I walk through the valley of the shadow of death, 
I will fear no evil;
 
For You are with me;
 
Your rod and Your staff, they comfort me.
 

5 You prepare a table before me in the presence of my enemies; 
You anoint my head with oil;
 
My cup runs over.
 
6
Surely goodness and mercy shall follow me 
All the days of my life;
 
And I will
[dwell in the house of the Lord 
Forever.
 

 

NKJV